1. Create a Realistic Study Plan

• Divide syllabus: Break it down into daily, weekly, and monthly goals.
• Balance subjects: Mix strong and weak areas.
• Include revision & mock tests: Schedule time for revisiting topics.

Tip: Use a planner or app like Notion, Google Calendar, or just a notebook.

 2. Practice Mock Tests Regularly

• Simulates the exam environment.
• Reduces exam-day anxiety.
• Helps identify weak areas early.

Don't panic if scores are low at first—improvement is the goal.

 3. Take Breaks & Sleep Well

• Use the Pomodoro technique (25 mins study + 5 mins break).
• Take 1 full day off per week to recharge.
• Aim for 7–8 hours of sleep each night—memory needs rest.

 4. Stay Physically Active

• Short walks, yoga, or stretching improve concentration.
• Avoid being seated for too long—move every hour.

 5. Eat Brain-Boosting Foods

• Include nuts, fruits, vegetables, and protein.
• Stay hydrated—drink at least 2 liters of water daily.
• Avoid too much caffeine or junk food.

 6. Stay Positive & Confident

• Use affirmations: “I am prepared and improving every day.”
• Visualize success and progress.
• Talk to a friend or mentor when feeling low.

 7. Avoid Comparisons

• Everyone has their own pace.
• Focus on your own growth, not others’ scores or attempts.

 8. Limit Distractions

• Use apps like Forest, Focus@Will, or turn on Do Not Disturb mode while studying.
• Keep your phone in another room during study hours if needed.

 9. Don’t Ignore Mental Health

• Talk to someone if you feel overwhelmed.
• Practice deep breathing or meditation (try apps like Headspace or Insight Timer).

 10. Know the Syllabus & Pattern Thoroughly

• Being familiar with the exam structure reduces uncertainty.
• Review official notifications and syllabus PDFs.